Get off that couch and put down that video game! KUSI's Dave Scott explains the many outdoor adventures awaiting you in San Diego.

Did you know there are over 70 playgrounds and parks in America's Finest City? You probably haven't even visited most of them!

You can ride your bike, rollerblade, play Frisbee, swing on a swing, or slide down a sliding board!

Plus, many parks have special events, like live music. It can be fun for your whole family.

So ask your parents today to take you and your friends on an outdoor adventure.

Click on the video icon above to watch this "Tip for Kids".