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Beat The Holiday Hangover

Beat The Holiday Hangover
Those holiday hangovers can really ruin your weekend. KUSI Fitness Expert, Cindy Whitmarsh joined "Good Morning San Diego" with some tips on how to avoid a painful recovery.

She says the number one tip is to not drink, but if you do decide to have a few drinks, there are certain things you should do before you go to bed and when you wake up.

To hear all of Cindy's advice, click on the video icon above.

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