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Qi Gong Fitness

Qi Gong Fitness
Video
Video
Tuesday, August 21, 2007 - Lee Holden performs qi gong exercises. This form of fitness helps relieve stress and rejuvenates the body. He also has a new book and DVD called "7 Minutes of Magic" which provides more in depth information and technique of Qi Gong.

To see some routines and learn more, click on the video icon.

Story Created: Aug 21, 2007 at 10:44 AM PDT

Story Updated: Aug 21, 2007 at 10:56 AM PDT

Poll

How much weight do you give debates when deciding for whom to vote for president?

  • A lot. I haven't made up my mind and how the candidates perform plays a huge role in my decision.
  • A little. I'm leaning in one direction, but could change my mind.
  • None. I've already made up my mind and nothing the other candidate says could sway me.