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Qi Gong Fitness

Qi Gong Fitness
Video
Video
Tuesday, August 21, 2007 - Lee Holden performs qi gong exercises. This form of fitness helps relieve stress and rejuvenates the body. He also has a new book and DVD called "7 Minutes of Magic" which provides more in depth information and technique of Qi Gong.

To see some routines and learn more, click on the video icon.

Story Created: Aug 21, 2007 at 10:44 AM PDT

Story Updated: Aug 21, 2007 at 10:56 AM PDT

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What should be done with the seals at Children's Pool?

  • The pool was intended for use by children. The seals should be removed.
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