GUEST SEGMENTS:

• Understanding Men 101:  Our relationship expert, Donna Alexander, joined us live in studio.  What does it mean when you are dating a man who makes plans way out in the future?  She discussed how to tell if your man is in it for the long haul.  For more advice from Donna, click here to visit her website.
• Mickey Jones and Bandit the Biker Dog:  Actor Mickey Jones stopped by the KUSI studios to talk about the upcoming CHOC Ride to benefit the Children's Hospital of Orange County.  He and "Bandit", the official Harley-riding dog mascot, are urging people to get involved in the special event.  On August 20th in the O.C., at 455 S. Main Street in the city of Orange, the seventh annual event will feature a motorcycle poker run, a family festival and more, all to benefit the children.  To visit the event's website, click here.
• Dandelife.com:  There's an online social network built around the telling of your life's stories.  "Dandelife.com" is a new website that allows you to create your own personal biography!  The founder, Kelly Abbott, joined us live in studio.  Click here to visit the website.
• Trainer of the Year:  Justin Price is a San Diego resident that was named Personal Trainer of the Year.  He is the owner of The BioMechanics, a fitness and wellness company.  Justin showed us the five must-do exercises for the fall.  For more on Justin's training center, click here.

ROD LUCK:

• Cooking with Rod:  Rod Luck was cooking up a storm at "El Bizcocho", the restaurant at the Rancho Bernardo Inn.  The Chef de Cuisine Gavin Kaysen whipped up an amazing meal.  To learn more about their menu, click here.