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Eating Healthy Tip

Posted:

KUSI's John Soderman has some helpful tips on eating healthy.

- Eating more fruits, vegetables, and whole grains can keep you
energized and make you stronger

- Make sure to eat breakfast, lunch, and dinner, so that you can stay energized in class, while doing homework, and when playing with your friends

- Don't be afraid to try new healthy foods. They can be very
tasty

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