KUSI.com - KUSI News - San Diego CA - News, Weather, PPREating Healthy Tip

KUSI's John Soderman has some helpful tips on eating healthy.

- Eating more fruits, vegetables, and whole grains can keep you
energized and make you stronger

- Make sure to eat breakfast, lunch, and dinner, so that you can stay energized in class, while doing homework, and when playing with your friends

- Don't be afraid to try new healthy foods. They can be very
tasty