78-Year-Old Fitness Inspiration and Best-Selling

SAN DIEGO (KUSI) – 78-year-old Wall Street rainmaker turned fitness inspiration, Jim Owen is author of Just Move!: A New Approach to Fitness After 50.

At 70, Jim realized his years working on Wall Street in a chair-bound lifestyle had been taking their toll on his body and mind and became determined to get fit.

Realizing that the standard “body building” approach was not the way to address the physical realities that come with age, Jim set out on his own journey of discovery and transformation.

Jim shares this journey in Just Move! along with tips and tools, inspiration and more to empower readers to get started on their own fitness path.

For more information click here.

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