Cindy Whitmarsh: 10 minute abs workout

SAN DIEGO (KUSI) – KUSI fitness expert Cindy Whitmarsh joined Good Morning San Diego to demonstrate her 10 minute abs workout.

Whitmarsh said perform each exercise for one minute take a 15 second break between each exercise.

1. Plank knee tucks/jacks
2. Walking plank to climbers
3. Plank toe tap and reach
4. Pike and toe tap
5. Plank hip dip
6. Supine knee pulls
7. Jackhammers in/out
8. Straight leg drops

Categories: Fitness with Cindy Whitmarsh, Good Evening San Diego, Good Morning San Diego