Cindy Whitmarsh: Easy At home Cardio Calorie Blast!

At home Cardio calorie blast with KUSI fitness expert Cindy Whitmarsh!
(Perform each exercise 20/30 reps 2/3 times)

1. Skaters
2. Touch down jumps
3. Overhead jacks
4. Out out in in
5. 90 degree jumps
6. Mountain climber jacks
7. Arm walking shoulder taps
8. Bicycle reverse crunch