Cindy Whitmarsh: Easy At home Cardio Calorie Blast!

KUSI Newsroom,
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KUSI Newsroom

At home Cardio calorie blast with KUSI fitness expert Cindy Whitmarsh!
(Perform each exercise 20/30 reps 2/3 times)

1. Skaters
2. Touch down jumps
3. Overhead jacks
4. Out out in in
5. 90 degree jumps
6. Mountain climber jacks
7. Arm walking shoulder taps
8. Bicycle reverse crunch

Categories: Fitness with Cindy Whitmarsh, Good Morning San Diego
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