Cindy Whitmarsh: Killer Legs Routine

SAN DIEGO (KUSI) – KUSI fitness expert Cindy Whitmarsh joined Good Morning San Diego to demonstrate her Killer Legs Routine!

Whitmarsh suggests people perform each exercise 20/30 reps, 2/3 times.

1. Step up and kick back
2. Repeater knee lifts
3. Split leg jumps
4. Elevated lunge push-offs
5. Double feet jumps
6. S. Leg deadlifts
7. Full jump-overs
8. Step & abduction lift

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Categories: Fitness with Cindy Whitmarsh, Good Morning San Diego