Cindy Whitmarsh: Red carpet ready arms

SAN DIEGO (KUSI) – Good Morning San Diego fitness guru Cindy Whitemarsh shows off some exercises to give people ‘red carpet ready arms.’

1. Jumping walk out push-ups
2. Sumo upright row/jump press
3. Squatting shoulder presses
4. Balancing rear delt kickback
5. Alternating curl around the world
6. Arm walking lateral reach
7. Triceps dipping pulse 8. Vsit press

Categories: Good Morning San Diego, Health