Cindy Whitmarsh: Red carpet ready body shred

SAN DIEGO (KUSI) – KUSI fitness expert Cindy Whitmarsh joined Good Morning San Diego to demonstrate her

Whitmarsh suggests people perform each exercise her an entire minute, 2/3 times.

1. Long jump, burpee, Jack back
2. Moving Skaters, quick feet back
3. Shuffle to squat press
4. Lateral squatting & front press
5. Low squat to deadlifts
6. Plank lateral running
7. Mountain climbers to plank row
8. Climb the rope to bicycles

For more information Email cindy@Cindywhitmarshfitness.com or visit Cindywhitmarshfitness.com

Categories: Fitness with Cindy Whitmarsh, Good Morning San Diego