Fitness with Cindy Whitmarsh: Pumpkin patch body blitz!

Pumpkin patch body blitz!
(perform each exercise for an entire minute 2/3 times)
1. Monster leaper
2. Screaming Burpee press
3. Raise the Deadlift to goblin squat
4. Terrifying traveling plank pumpkin taps
5. Frightening front lunge torso twist
6. Zombie squat overhead circles
7. Gruesome rev lunges with pumpkin star crosses
8. Ghosting sit up to v sit Rotations

 

Categories: Fitness with Cindy Whitmarsh