Full Beach Body Blast with Cindy Whitmarsh

SAN DIEGO (KUSI) – Getting ready for the beach with Cindy Whitmarsh!

Summer full body blast!
(repeat each exercise 15/20 Reps, 2 to 3 times)

1. Step back/up press
2. Squat pivot & punch
3. Curtsy curl & raise
4. Side lunge curl & raise
5. Reverse lunge & press
6. Plank row & press
7. Push up leg raises
8. Climber knee tucks

Categories: Fitness with Cindy Whitmarsh, Good Morning San Diego