Full body butt kicker workout with Cindy Whitmarsh

Perform each exercise 2/3 sets of 20/30 reps repeat 2/3 times!

1. Jacks and plank jacks
2. Lat jumping burpees
3. Clean and jerks
4. Sqt press dead lift/row
5. Side lunge shld combo
6. Curtsy lunge punch
7. Push-up knee tuck
8. Triceps Ext Ab crunch

Categories: Fitness with Cindy Whitmarsh, Good Morning San Diego

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