Get Summer ready with Cindy Whitmarsh’s body weight only workout!

SAN DIEGO (KUSI) – We are getting ready for Summer with Cindy Whitmarsh’s body weight only workout!

Body weight only workout!
1. Jump touch and kick
2. Burpee squat holds
3. Side lunge push off and jump
4. Plyo lunge and leap
5. Push back and kick
6. Mountain climb kicker
7. Moving uneven push-ups
8. Plank knee tuck & rotate

Categories: Fitness with Cindy Whitmarsh, Good Morning San Diego