Goal setting for the new year and beyond

SAN DIEGO (KUSI) – With the start of the new year comes the start of new goals and better habits, but sometimes that’s easier said than done.

Paul “The Ultimate” Vaden, a former boxing champ who is now a motivational speaker was in studio to talk about goal setting for the new year or for life in general.

Here are four key points for Dream/Goal building:

1. Create with clarity specific goal(s)
2. Refuse to stay discouraged
3. Be more interested in growth than comfort, in service of your goal(s)
4. Everything we go through helps us GROW, we just have to pay attention to the lesson

For more info, visit https://answerthebell.com/

Categories: Good Evening San Diego, Local San Diego News