Holiday season mindfulness

KUSI Newsroom,
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KUSI Newsroom

SAN DIEGO (KUSI) – Dr. Melanie Burkholder from Alpenglow Counseling Services joined KUSI to discuss how to maintain mindfulness as we see the end of the holiday season.

The holiday season usually comes with extra stress and deadlines. Dr. Burkholder gave us some tips to combat this.

Categories: Good Evening San Diego, Good Morning San Diego