How to incrementally return to a more normal life with Dr. Alman

SAN DIEGO (KUSI) – With increasing vaccination rollouts, many Americans are starting to see a light at the end of the pandemic tunnel.

Dr. Brian Alman, author & PhD in Psychology from TruSage.com joined KUSI to give viewers some tips that can be used everyday on topics like: stress relief during work or school, how to (simply) start every day in a positive state of mind, and dealing with difficult situations (or people) made easy.

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