Interval Ab Ripper Workout with Cindy Whitmarsh

Interval Ab Ripper!
1. Squat side knees
2. Plank/down dog taps
3. Torso twisting knees
4. V-sit jack hammers
5. Long jump push backs
6. Push up oblique tuck
7. Plank jacks
8. Alt straight leg reach

Categories: Fitness with Cindy Whitmarsh, Good Morning San Diego, Health