New Study: TV and breakfast may impact heart health

SAN DIEGO (KUSI) – New research has found that reducing the amount of time we spend watching TV and making sure we eat an energy-rich breakfast lowers the risk of heart disease and stroke.

They can also reduce the amount of plaque that tends to build up in the arteries over time.

Dr. Sotirios Tsalamandris  who is a cardiologist at the First Cardiology Clinic at the National and Kapodistrian University in Athens, Greece  led the new study

Good Morning San Diego medical expert Dr. Steven Ruderman discussed the results from the new study.