Pumpkin Patch Fitness with Cindy Whitmarsh!
SAN DIEGO (KUSI) – Grab a pumpkin and work out with KUSI Fitness Expert Cindy Whitmarsh.
Try out the Pumpkin Patch Fitness at home:
- Pumpkin moving toe taps
- Spider Hops run Throughs
- Wicked burpee Squat and curl
- Bat wings dips and kick
- Goblin Squat & press to alt rev lunges and twist
- Pumpkin over head extension, alt knee lifts
- Deadlift to alt S. Leg dead lifts 8. Scary sit up to alt knee reaches