The Magic of Food and the new “vitamin”

Nutritionist Dr. Michael T. Murray, author of The Magic of Food, visited the studio Tuesday to talk about his new book and explain the benefits of healthy eating.

Dr. Murray presents his findings on phytochemicals and other nutrients, in his new book “The Magic of Food,” and why they’re the new “vitamins”. He also discusses specific healing foods and how to combine them and explains the principles to follow for eating the most synergetic foods every day.

Dr. Murray is one of the world’s most renowned doctors of natural medicine. He is a co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition). Dr. Michael Murray draws on his extensive knowledge of the original “let food be thy medicine” theory by Hippocrates to promote optimum health in his new book.

Categories: Good Morning San Diego, Healthy Living

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