Tips on how to manage stress during the holiday season

Managing the Stress of the Season: Holiday time is super stressful, primarily due to the expectations we set. How can you shift stressing into a blessing this holiday season. Heidi Hanna, Author of the book “Stressaholic: 5 Steps to Transform Your Relationship with Stress” joined good Morning San Diego with tips on how to shift stressing into a blessing this holiday season.

Categories: Good Morning San Diego